Spicy, Crunchy Chickpeas recipe

Here is a heart-healthier snack, quick and easy to made. You can enjoy on your free times with out regretting.

*makes 2 servings

Ingredients:

14 oz canned chickpeas drained

3/4 tsp extra virgin olive oil

1/2 tsp chili powder or substitute with half the quantity of cayenne pepper

1/4 tsp paprika powder

sea salt to taste

pepper to taste

Method:

Put the the chickpeas in a bowl and dry them with a paper towel.

Add the olive oil, chili powder, salt, and pepper, then stir together.

Spread out onto a baking sheet, then bake in the oven for about 30 min at 400 F until they are crisp.

Season with salt and pepper.

Credits: Kevin Curry

Nutritional Facts:

Total Calories/ serving: 281

Protein: 14 g

Carbs: 44 g

Fiber: 13 g

Total Fat: 7 g

#Recipe