Pomegranate Salad
A recipe brought up by aunty, a perfect combination of nutrients your body needs. can be eaten as a meal before a quick work out.
*Makes 10 servings

Ingredients:
1/4 cup cooked bulgur
1/4 cup green lentils
1/2 small red onion, chopped
small bunch of parsley, chopped
1 Tsp dried mint
1 medium sized pomegranate
For the salad dressing:
1 lemon juice
1 Tsp pomegranate syrup
1 Tsp balsamic vinegar
1 Tsp olive oil
1/4 tsp ground cinnamon
1/2 tsp garlic paste
Method:
combine all the ingredients together and mix it well.
toss in the dressing and serve immediately
Nutritional Facts:
Total Calories/ serving: 143
Protein: 5 g
Carbs: 24 g
Fiber: 7 g
Total fat: 4 g
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