Mediterranean-Inspired Quinoa Bowl recipe
Complex carbs+ healthy fats+ protein= a dish can not lose !
*makes 4 servings
Ingredients:
2 cups quinoa (cooked)
1 cup cucumber chopped
1 roma tomates diced
1/2 cup kalamata olives
1/2 cup feta or goat cheese
4 Tsp fresh cilantro chopped
1tsp ground cumin
1 lemon juice
sea salt and black pepper to taste
Method:
Cook quinoa according to instructions and fluff with fork. Chill the quinoa in refrigerator for at least 1 hour
In a bowl, toss in all of the ingredients then season with salt and pepper
Enjoy and serve immediately
Credits: Kevin Curry
Nutritional Facts:
Total Calories/ Serving: 389
Protein: 15 g
Carbs: 60 g
Fiber: 9 g
Total Fat: 11 g
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