Multivitamins, Gain or Lose
If you wonder weather vitamins can induce weight gain or not, then the fact has two sides depending on the situation. When vitamins can...
Diet Smartly
Have ever asked yourself why the rate of obesity keeps raising up every year between 1-4% although the availability of various of...
Why Should You Not Drink Tea After a Meal?
It is has been popular for many decades that Green tea helps with digestion, however; in reality green tea has little effect on boosting...
Own Your Breath
#Wisdom
Power Yoga Basics
Power yoga is a type of yoga which tend to focus on vinyasa-based practice. It is a dynamic and more versatile form of traditional Yoga....
