Spirulina, The Super Food
Spirulina has gained its popularity for its loaded nutrients and antioxidants that is why it is called recently the super food. Spirulina...
Extending the Shelf-life of the Produce (Fruits and Vegetables)
Fruits and vegetables are very sensitive Perishable produce that requires proper storing and handling to preserve and increase their...
Yoga for Mind
#Wisdom
Yoga Poses Guideline
One of the most important of aspects for a yoga starters is to be familiarized with the categories of yoga poses based on their focus on...
Sun Salutation (Sūrya Namaskāra)
For any beginner yogi is important to learn the basic flow of sun salutation. It is a series of postures which prepare the body to get...
